Blue Kiwi Organic Market and Cafe, located in the Harbour Bay Mall near Simon's Town, is a wonderful destination for those seeking fresh, organic produce and delicious meals. This charming cafe is dedicated to supporting ethically sourced, local, and organic products, making it an excellent choice for health-conscious diners, especially those looking for vegan options. 

How Bao Now at the Cape Town Time Out Market is a culinary gem that offers a unique twist on Asian street food, and their vegan option, the Banana Blossom Bao, is a stand out choice for plant-based eaters. It was by far the best thing we ate on our holiday.

Shift Espresso Bar, located on the vibrant Kloof Street in Cape Town (and many other locations) is a delightful spot for coffee lovers and those seeking delicious vegan options. Established in 2014, this cafe and eatery has carved out a niche for itself in the bustling cafe scene in the city.

Long haul flights with layovers are not a joke, and the added stress of having dietary restrictions can make it even worse. I had a terrible experience on my last trip home, and dreaded the thought of having to go through it again. I decided to book with a different airline this time. When we got this meal, my heart sank, but I decided to just stay positive. It was on a red eye flight and I wasn't hungry anyway.

I visited Cape Town, South Africa in 2023 and again in 2024 and wow the vegan scene in Cape Town and Stellenbosch has truly began to flourish. This reflects a growing awareness and demand for plant-based dining options. As a traveler, I've noticed a vibrant array of vegan eateries and initiatives that cater to diverse tastes and preferences. 

Yuan by Lubuds is a fine-dining vegan restaurant located in the heart of Central, Hong Kong, offering a sophisticated plant-based culinary experience. 

f you're looking for a spot to relax after browsing and buying books at Eslite Bookstore, Hysan Place, Habitu is a good choice as it is accessible from the bookstore. Offering a mix of wholesome food and unique drinks, this cafe provides a serene escape from the busy Causeway Bay area. Among their offerings, the beetroot latte and kale salad stand out as some of the only vegan options they have.

Nestled in the historic Blue House in Wan Chai, Wanaka offers a delightful vegan dining experience that is both unique and refreshing. The Blue House itself is a heritage building with a rich history, dating back to the 1920's. It has been beautifully preserved and now serves as a cultural landmark, adding a touch of historical charm to the dining experience. 

Nestled in the vibrant district of Wong Chuk Hang, Africa Coffe and Tea (ACT) offers a unique culinary experience that transports you straight to Africa. This cozy cafe and bar is not just a place to enjoy a cup of coffee or tea; it's a celebration of African culture and flavours, with strong emphasis on sustainability and community support.

Oh Se Gae Hyang, 오세계향 is a vegan restaurant located in Seoul. It's owned by the well-known Korean vegetarian food company Vegifood. The cozy interior features a traditional hanok structure with around 60 seats. 

Root Vegan in Central, Hong Kong is a great spot for anyone looking to enjoy delicious vegan food. Located on Wellington street, this upper-floor cafe offers a cozy and modern industrial ambiance, perfect for casual meals. With both indoor and outdoor seating makes it a great spot for lunch breaks or relaxed dinner.

Years is a delightful plant-based eatery in Hong Kong, known for its innovative and delicious vegan and vegetarian dishes. They have several branches across Hong Kong, all with different menus. I often frequent the one in Whampoa, called Be with Years. 

One of my favourite restaurants to visit in Hong Kong, is Veggie Express. Nestled away in the busy suburb of North Point, it never disappoints. This restaurant is a testament to the versatility of vegetarian cooking. And for those of us who choose not to eat animals, we can still get the opportunity to experience traditional Hong Kong flavours in a vegetarian setting. The menu is clearly marked with which dishes contain eggs and dairy, so it is easy to navigate if you are a vegan. 

Kung Tak Lam Shanghai Cuisine in Causeway Bay offers a unique dining experience for those seeking vegetarian or vegan cuisine. The restaurant has existed for more than 30 years and has garnered attention for its commitment to Shanghainese vegetarian stir-fry dishes.

Nestled in the vibrant neighbourhoods of Shek Tong Tsui and Robinson road in Midlevels, Southlane stands out as a cafe for health conscious foodies. These quaint cafes exude a warm and inviting atmosphere, making it a perfect spot for a leisurely brunch or a cozy afternoon retreat. Having visited both branches, the one in Robinson road delivers exceptional service but the food quality is the same

Sixty Harvests Left is a compelling book that exposes the devastating impact of industrial farming on our planet and our future. The author, Philip Lymbery, is an expert on animal welfare and environmental issues, and he takes us on a journey across the world to witness the consequences of our food choices. 

The dim sum at Lock Cha Teahouse is truly a treat for the taste buds. Each dish is expertly crafted with attention to detail and a focus on using high-quality ingredients. The flavors are authentic and well-balanced, showcasing the culinary expertise of the chefs. Whether you're a fan of traditional favourites like steamed dumplings and siu mai, or more adventurous dishes like black truffle buns, there is something to satisfy every palate. And the best is ... it's all vegan or vegetarian!

Isoya Japanese Vegetarian restaurant, located on the 9th floor of 83 Wan Chai road is a fantastic spot that offers vegan and vegetarian cuisine. If you would like the vegan option you can just request it. Usually they have two set menu's that you can choose from and they are fairly well-priced. 

 Treehouse must be one of the best restaurants in Hong Kong. Their whole plant based food are all unprocessed, have no preservatives, refined sugar, artificial sweeteners, dyes, transfats or bleached flour. Most definitely sounds like the place I would like to eat. 

One of the first and best ways to help the environment is to go vegan. What you put in your body is not only critical to living a healthy life but can be critical to save the planet too. Let's have a look at wheatgrass.