Eco-esti
Eco-Esti is your go-to destination for insightful reviews on the latest climate change books, documentaries, and the best plant-based dining experiences. Join me as we explore sustainable living, eco-conscious media, and plant-based gastronomy - all with a passion for protecting our planet.
Review: Kung Tak Lam Shanghai Cuisine
Kung Tak Lam Shanghai Cuisine in Causeway Bay offers a unique dining experience for those seeking vegetarian or vegan cuisine. The restaurant has existed for more than 30 years and has garnered attention for its commitment to Shanghainese vegetarian stir-fry dishes.
Review: Southlane, Hong Kong
Nestled in the vibrant neighbourhoods of Shek Tong Tsui and Robinson road in Midlevels, Southlane stands out as a cafe for health conscious foodies. These quaint cafes exude a warm and inviting atmosphere, making it a perfect spot for a leisurely brunch or a cozy afternoon retreat. Having visited both branches, the one in Robinson road delivers exceptional service but the food quality is the same
Book review: Sixty Harvests Left by Philip Lymbery
Sixty Harvests Left is a compelling book that exposes the devastating impact of industrial farming on our planet and our future. The author, Philip Lymbery, is an expert on animal welfare and environmental issues, and he takes us on a journey across the world to witness the consequences of our food choices.
Book review: The Heat Will Kill You First by Jeff Goodell
The Heat Will Kill You First is a gripping and eye-opening book that explores the devastating consequences of rising global temperatures on human health, society, and the environment. Jeff Goodell, an environmental journalist and author of several books on climate change, travels to various places around the world that are already feeling the impacts of extreme heat, such as Paris, Chennai, the Sonoran Desert, the Great Barrier Reef, and the Arctic and Antarctic regions.
Book review: Ultra Processed People - Chris Van Tulleken
"Ultra Processed People" by Chris van Tulleken is a thought-provoking and insightful exploration of the effects of ultra-processed foods on our health and well-being. Driven by his own personal experiences and professional expertise as a medical doctor, van Tulleken delves into the world of processed foods to uncover the hidden dangers they pose to our bodies.
Book review: Climate Wars
Climate Wars by Gwynn Dyer is a thought-provoking and compelling exploration of the potential global conflicts that may arise due to the impacts of climate change. Dyer, an experienced journalist and military historian, skilfully combines scientific research, geopolitical analysis, and engaging storytelling to paint a vivid picture of the possible future scenarios we may face.
Review: Lock Cha Tea House
The dim sum at Lock Cha Teahouse is truly a treat for the taste buds. Each dish is expertly crafted with attention to detail and a focus on using high-quality ingredients. The flavors are authentic and well-balanced, showcasing the culinary expertise of the chefs. Whether you're a fan of traditional favourites like steamed dumplings and siu mai, or more adventurous dishes like black truffle buns, there is something to satisfy every palate. And the best is ... it's all vegan or vegetarian!
Book Review: How the World really works by Vaclav Smil
I often like to pick up books and have no clue what it is really about. So, I found this book on a recommended reading list from Bill Gates and a colleague mentioned that they have cited Vaclav Smil in a dissertation. The title already gives some clues of what to expect: The science behind how we got here and where we're going. (This is also a great cover design!)
Review: Isoya Japanese Vegetarian
Isoya Japanese Vegetarian restaurant, located on the 9th floor of 83 Wan Chai road is a fantastic spot that offers vegan and vegetarian cuisine. If you would like the vegan option you can just request it. Usually they have two set menu's that you can choose from and they are fairly well-priced.
Review: Treehouse Hong Kong
Treehouse must be one of the best restaurants in Hong Kong. Their whole plant based food are all unprocessed, have no preservatives, refined sugar, artificial sweeteners, dyes, transfats or bleached flour. Most definitely sounds like the place I would like to eat.
Documentary: Eating Our Way to Extinction
It’s fantastic to see that a celebrity such as Kate Winslet has hopped on board as narrator. Good news: Kate is vegetarian and her husband vegan! It’s wonderful to see big names joining the cause to mobilise more people to save our environment.
Plant based for the environment, my health and the animals
I felt deceived; I have been lied to all my life! Now was the time for action, so I stopped eating meat, poultry and fish. I didn't do it out of love for the animals but purely for health reasons. Slowly but surely over the last year my eyes started opening to the suffering of sentient beings.
Saving the environment through what we eat: 13. Wheatgrass
One of the first and best ways to help the environment is to go vegan. What you put in your body is not only critical to living a healthy life but can be critical to save the planet too. Let's have a look at wheatgrass.
Saving the environment through what we eat: 12. Chia seeds
One of the first and best ways to help the environment is to go vegan. What you put in your body is not only critical to living a healthy life but can be critical to save the planet too. Let's have a look at chia seeds.
Saving the environment through what we eat: 11. Cashew nuts
One of the first and best ways to help the environment is to go vegan. What you put in your body is not only critical to living a healthy life but can be critical to save the planet too. Let's have a look at cashew nuts.
Saving the environment through what we eat series: 10. Vanilla seeds
One of the first and best ways to help the environment is to go vegan. What you put in your body is not only critical to living a healthy life but can be critical to save the planet too. Let's have a look at vanilla seeds.
Saving the environment through what we eat series: 9. Sunflower seeds
One of the first and best ways to help the environment is to go vegan. What you put in your body is not only critical to living a healthy life but can be critical to save the planet too. Let's have a look at sunflower seeds.
Saving the environment through what we eat series: 8. Maca powder
One of the first and best ways to help the environment is to go vegan. What you put in your body is not only critical to living a healthy life but can be critical to save the planet too. Let's have a look at maca powder.
Saving the environment through what we eat series: 7. Agave nectar
One of the first and best ways to help the environment is to go vegan. What you put in your body is not only critical to living a healthy life but can be critical to save the planet too. Let's have a look at agave nectar.
Saving the environment through what we eat series: 6. Pumpkin seeds
One of the first and best ways to help the environment is to go vegan. What you put in your body is not only critical to living a healthy life but can be critical to save the planet too. Let's have a look at pumpkin seeds.